Gaux: Rooted In Yourself

Gaux: Rooted in Yourself

A science-based, expert-backed course designed to give you what the books and baby registries don’t: clarity, confidence, and grounded support for one of life’s biggest transitions.

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Pre-order at our intro price!

Regularly $250, now just $99 during our limited-time launch!

Enter The Gaux Space

This course isn’t just helpful, it’s the missing layer most parents never get. With expert insights, neuroscience-based strategies, and interactive tools, it gives you what you actually need to navigate early parenthood, without losing yourself in the process.

10 Expert-led modules, with audio and interactive tools
Backed by neuroscience and parent psychology
Tools that help you stay grounded, not overwhelmed
Private community threads for real support

Course curriculum

1. Introduction
1. Chapter 1 Introduction
2. Chapter 1 Learning Objectives
3. Identity Transformation Begins
4. Chapter 1 Flashcards
5. Pieces of Me
6. Chapter 1 Reflection Prompt
7. Chapter 1 Assignment
8. Chapter 1 Closing Thoughts
1. Chapter 2 Introduction
2. Chapter 2 Learning Objectives
3. Chapter 2 Flashcards
4. What's Lighting Up In You
5. Chapter 2 Reflection Prompt
6. Chapter 2 Assignment
7. Chapter 2 Closing Thoughts
1. Chapter 3 Introduction
2. Chapter 3 Learning Objectives
3. Nervous System Support + Feeding without Shame
4. What Your Body Needs Now
5. Chapter 3 Flashcards
6. The Nourishment Narrative
7. Chapter 3.1 Reflection Prompt
8. Chapter 3.2 Reflection Prompt
9. Chapter 3 Assignment
10. Chapter 3 Closing Thoughts
1. Chapter 4 Introduction
2. Chapter 4 Learning Objectives
3. The Psychology of Space
4. Chapter 4 Flashcards
5. Create Your Calm
6. Chapter 4 Reflection Prompt
7. Chapter 4 Assignment
8. Chapter 4 Closing Thoughts
1. Chapter 5 Introduction
2. Chapter 5 Learning Objectives
3. Chapter 5 Flashcards
4. Choose Your Anchors
5. Chapter 5 Reflection Prompt
6. Chapter 5 Assignment
7. Chapter 5 Closing Thoughts
1. Chapter 6 Introduction
2. Chapter 6 Learning Objectives
3. You Were Never Meant to Parent Alone
4. Chapter 6 Flashcards
5. Parenting Around The World
6. Chapter 6 Reflection Prompt
7. Chapter 6 Assignment
8. Chapter 6 Closing Thoughts
1. Chapter 7 Introduction
2. Chapter 7 Learning Objectives
3. Self-Love Isn’t a Buzzword, It’s a Baseline
4. Emotional Mirroring + Nervous System Imprinting
5. Chapter 7 Flashcards
6. A Mirror, Not A Mask
7. Chapter 7 Reflection Prompt
8. Chapter 7 Assignment
9. Chapter 7 Closing Thoughts
1. Chapter 8 Introduction
2. Chapter 8 Learning Objectives
3. The Psychology of Clutter — Why Less = Calm
4. Chapter 8 Flashcards
5. My Calm Corner
6. Chapter 8 Reflection Prompt
7. Chapter 8 Assignment
8. Bonus Insight: Babies Thrive in Simplicity
9. Bonus Why Crying Is Communication, Not Failure
10. Chapter 8 Closing Thoughts
1. Chapter 9 Introduction
2. Chapter 9 Learning Objectives
3. The Brain Chemistry of Connection
4. Chapter 9 Flashcards
5. Relationship Compass
6. Chapter 9 Reflection Prompt
7. Chapter 9 Assignment
8. Chapter 9 Closing Thoughts
1. Chapter 10 Introduction
2. Chapter 10 Learning Objectives
3. Why Staying Rooted in Yourself Is a Gift to Your Baby
4. Chapter 10 Flashcards
5. Visualization Practice
6. Your Parenting Vision
7. Chapter 10 Reflection Prompt
8. Chapter 10 Assignment
9. Chapter 10 Closing Thoughts
10. Gaux: Rooted in Yourself Survey
1. Who Am I Once I Become a Mom?
2. Why You’re Already Doing Enough: Reframing Parenthood Through Science
3. Not Just the Birth Plan: What Real Preparation Looks Like (Emotionally + Physically)

About this course

$99.00
89 lessons
2 hours of video content

You’re not starting from scratch, and you don’t need to become someone new.

This course gives you the expert guidance, and real-life clarity most new parents never get.

Begin Rooted

Introduction

Chapter 1

Chapter 2

Chapter 3

Chapter 4

Chapter 5

Chapter 6

Chapter 7

Chapter 8

Chapter 9

Chapter 10

Gaux: Rooted in Yourself Webinars

About this course