Curriculum

5 Chapters · 22 Lessons

  1. 1

    Chapter 1: Preparing for Baby

    1. (Included in full purchase)

      Minimalist Baby Registry Guide

    2. (Included in full purchase)

      Creating a Birth Plan (If You Want One)

    3. (Included in full purchase)

      Customizable Birth Plan Template

    4. (Included in full purchase)

      Newborn Essentials Checklist: What You Really Need

    5. (Included in full purchase)

      Hospital Bag Checklist

    6. (Included in full purchase)

      Breastfeeding & Bottle-Feeding Essentials

  2. 2

    Chapter 2: Nourishing Expecting Food Series

    1. (Included in full purchase)

      Nourishing Expecting Food Series

    2. (Included in full purchase)

      How to Prep Your Pantry & Freezer Before Baby

    3. (Included in full purchase)

      Simple Meal Ideas for the Third Trimester

  3. 3

    Chapter 3: Setting Up Your Home

    1. (Included in full purchase)

      Simple Systems to Make Your Home Baby-Ready

    2. (Included in full purchase)

      What You Actually Need Within Arm’s Reach

    3. (Included in full purchase)

      Preparing a Montessori-Inspired Home for Baby

  4. 4

    Chapter 4: Managing Postpartum Mental Health

    1. (Included in full purchase)

      Understanding the Fourth Trimester

    2. (Included in full purchase)

      How to Ask for Help & Build Your Support Team

    3. (Included in full purchase)

      Managing Postpartum Mental Health: A Parent’s Guide

    4. (Included in full purchase)

      Redefining Rest & Recovery

    5. (Included in full purchase)

      Making Time for Yourself (Even in the Chaos)

  5. 5

    Chapter 5: Understand & Supporting Your Newborn

    1. (Included in full purchase)

      The Newborn Sleep Guide

    2. (Included in full purchase)

      Baby Cries: A Parent's Guide

    3. (Included in full purchase)

      Building Early Language Skills: Talking to Your Baby

    4. (Included in full purchase)

      Sensory Play Activities for Brain Development (0-12 Months)

    5. (Included in full purchase)

      Month-by-Month Baby Development Milestones